Stress Management: From Basic Science to Better Practice

Stress Management: From Basic Science to Better Practice

ISBN10: 0761929460
ISBN13: 978-0761929468
Author: -
Title: Stress Management: From Basic Science to Better Practice
Publisher: SAGE Publications, Inc; 1 edition (October 5, 2004)
Language: English
Size ePub: 1469 kb
Size PDF: 1610 kb
Rating: 4.0/5
Votes: 392
Pages: 232 pages
Subcategory: Social Sciences

Stress Management: From Basic Science to Better Practice



Stress Management: From Basic Science to Better Practice examines documented pathways between stress and health and develops the scientific foundations for sound interventions. The book begins with a broad review of the term ′stress′ and its importance for health. The text then provides a critical examination of the elements of the stress process, extracts supporting research for a rationale of stress management and describes various stress management techniques and their effectiveness.


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