Matt Roberts Fat-Loss Plan: Be Lean, Fit and Fabulous in Weeks

Matt Roberts Fat-Loss Plan: Be Lean, Fit and Fabulous in Weeks by Matt Roberts

ISBN10: 0789489546
ISBN13: 978-0789489548
Author: Matt Roberts
Title: Matt Roberts Fat-Loss Plan: Be Lean, Fit and Fabulous in Weeks
Publisher: DK Adult; 1st edition (December 1, 2002)
Language: English
Size ePub: 1314 kb
Size PDF: 1606 kb
Rating: 4.8/5
Votes: 255
Pages:
Subcategory: Diets & Weight Loss

Matt Roberts Fat-Loss Plan: Be Lean, Fit and Fabulous in Weeks by Matt Roberts



A day-by-day healthy diet and exercise plan by one of the top names in fitness. Matt Roberts, personal trainer to the stars, has already shown what he can do for readers in the bestselling 90-Day Fitness Plan and Fitness for Life manual. Now Matt Roberts returns with Fat Loss -- a day-by-day personalized plan to give readers a leaner, toned body in just eight weeks. Combing a home-based exercise program with recipes for delicious low-fat meals, Fat Loss guides the reader step-by-step, day-by-day, toward an obtainable goal with sustainable results-a better-looking, better-functioning body, increased energy levels, and a new sense of well-being and self-confidence.

Other Link: