Low Stress Fitness by Sammis Publishing Corp.ISBN10: 0895863553
Author: Sammis Publishing Corp.
Title: Low Stress Fitness
Publisher: HP Trade (January 1, 1987)
Size ePub: 1857 kb
Size PDF: 1612 kb
Subcategory: Exercise & Fitness
Low Stress Fitness by Sammis Publishing Corp.
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Explains the advantages of exercise, shows how to plan a fitness program, and discusses stretches, walking, bicycling, and swimming