Low Stress Fitness

Low Stress Fitness by Sammis Publishing Corp.

ISBN10: 0895863553
ISBN13: 978-0895863553
Author: Sammis Publishing Corp.
Title: Low Stress Fitness
Publisher: HP Trade (January 1, 1987)
Language: English
Size ePub: 1857 kb
Size PDF: 1612 kb
Rating: 4.9/5
Votes: 270
Pages:
Subcategory: Exercise & Fitness

Low Stress Fitness by Sammis Publishing Corp.


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Low Stress Fitness - Sammis Publishing Corp.
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Low Stress Fitness - Sammis Publishing Corp.
PDF version


1857 downloads at 22 mb/s

Explains the advantages of exercise, shows how to plan a fitness program, and discusses stretches, walking, bicycling, and swimming

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