What Doesn't Kill You Makes You Stronger: Transforming Fear into Positive Action

What Doesn't Kill You Makes You Stronger: Transforming Fear into Positive Action by Maxine Schnall

ISBN10: 0718146204
ISBN13: 978-0718146207
Author: Maxine Schnall
Title: What Doesn't Kill You Makes You Stronger: Transforming Fear into Positive Action
Publisher: Michael Joseph Ltd (December 4, 2003)
Language: English
Size ePub: 1641 kb
Size PDF: 1627 kb
Rating: 4.0/5
Votes: 436
Pages:
Subcategory: Psychology & Counseling

What Doesn't Kill You Makes You Stronger: Transforming Fear into Positive Action by Maxine Schnall



Perhaps the hardest thing to remember in the throes of a crisis is that every bad break can also be a blessing. Indeed, there are always unexpected benefits in misfortune, provided we meet our crises with a shift in outlook. Born of the author's own terrible trauma, What Doesn't Kill You presents hard-won advice and practical exercises to help readers most effectively navigate the winding path from loss to regeneration. Rich with stories of people who have come through tragedy to find new or different meaning in their lives-from the author's own story of her daughter's near-fatal car accident to the experiences of survivors of the September 11 attacks-What Doesn't Kill You will help readers not simply survive adversity but harvest a new kind of strength from it.

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